Yoga is the mind and body mat-based workout practice that will strengthen and lengthen your muscles, help improve posture, enhance stability, increase core muscle strength, and improve flexibility.
This non-contact, martial arts-based fitness program features moves drawn from karate, tae kwon do, kung fu, kickboxing, muay thai and tai chi. Each BODYCOMBAT® class is choreographed to tracks of the latest music, providing an exhilarating experience that delivers ultra-fast fitness results.
🌿 Experience a Lavender Aromatherapy Sound Bath in Riverside! 🌿 Join certified sound facilitator Adriana Dobbs for a 45-minute crystal singing bowls session immersed in calming lavender at the Baptist Wellness Center, located in the Winston YMCA in Riverside. This session is designed to help you unwind, reduce stress, and reconnect to inner peace. Enjoy […]
Yoga is the mind and body mat-based workout practice that will strengthen and lengthen your muscles, help improve posture, enhance stability, increase core muscle strength, and improve flexibility.
This non-contact, martial arts-based fitness program features moves drawn from karate, tae kwon do, kung fu, kickboxing, muay thai and tai chi. Each BODYCOMBAT® class is choreographed to tracks of the latest music, providing an exhilarating experience that delivers ultra-fast fitness results.
Yoga is the mind and body mat-based workout practice that will strengthen and lengthen your muscles, help improve posture, enhance stability, increase core muscle strength, and improve flexibility.
This non-contact, martial arts-based fitness program features moves drawn from karate, tae kwon do, kung fu, kickboxing, muay thai and tai chi. Each BODYCOMBAT® class is choreographed to tracks of the latest music, providing an exhilarating experience that delivers ultra-fast fitness results.
Only events occurring within Downtown Jacksonville will be accepted.
If you have any questions please email lexi@dtjax.org.